Weekly Routine Planner
List the things you want to do each week and how many times each — gym, study, meal prep, laundry — and get a seven-day plan that spreads them out with as few collisions as it can manage, plus a note of any day that ended up empty. It is a scheduling tool, not a training programme and not medical advice: it decides when things land, not what they are or whether they are good for you.
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Worked example
Learn the method
Inputs
- Activities (comma-separated)
Gym, Study, Meal prep, Laundry - Times per week (comma-separated)
4,3,1,1 - Week starts on
Monday / Tuesday / Wednesday / Thursday / Friday / Saturday / Sunday
Frequently asked
How does it decide which day gets what?
Each activity is spread as evenly as the week allows, then the whole pattern is slid around the week to the rotation that piles up least on days that are already busy. The busiest activities are placed first, because they have the least freedom.
Why did two activities land on the same day?
Because seven days can only hold so much. If your counts add up to more than a handful a week, days will double up — the tool minimises that rather than pretending it can be avoided.
What if I ask for something more than seven times a week?
It is capped at seven, because this plans days, not sessions within a day. Split it into two named activities if you genuinely want two a day.
Is this health advice?
No. It organises a week. It makes no claim about the effect of any activity on you, and if a block is exercise and you are new to training, pregnant, or returning from injury, speak to a qualified professional.